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xtend barre

  • Fit Move Day 16: Curtsy Triceps
    Health + Fitness

    Fit Move Day 16: Curtsy Triceps

    Tone those arms!

    By Dana Cubillan
  • Fit Move Day 15: Genie Arms
    Health + Fitness

    Fit Move Day 15: Genie Arms

    By Dana Cubillan
  • Fit Move 14: 5th Position Side Series
    Health + Fitness

    Fit Move 14: 5th Position Side Series

    Trim that waist!

    By Samantha Lim
  • Fit Move Day 14: X Roll Ups
    Health + Fitness

    Fit Move Day 14: X Roll Ups

    Tone that upper body!

    By Samantha Lim
  • Fit Move Day 13: Stuck Scissors
    Health + Fitness

    Fit Move Day 13: Stuck Scissors

    Bye bye, tummy.

    By Samantha Lim
  • Fit Move Day 12: Clock Lunges
    Health + Fitness

    Fit Move Day 12: Clock Lunges

    Work every side of your legs.

    By Samantha Lim
  • Fit Move Day 11: The Fold Over
    Health + Fitness

    Fit Move Day 11: The Fold Over

    Your booty will thank you.

    By Samantha Lim
  • Fit Move Day 10:  Battement Kicks
    Health + Fitness

    Fit Move Day 10: Battement Kicks

    Kicking your way to a better butt.

    By Samantha Lim
  • Fit Move Day 9: Side Lifts
    Health + Fitness

    Fit Move Day 9: Side Lifts

    Get ready for your booty to burn.

    By Samantha Lim
  • Fit Move Day 8: 4th Position Jump Splits
    Health + Fitness

    Fit Move Day 8: 4th Position Jump Splits

    Jump your way to toned legs.

    By Samantha Lim
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