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workout tips

  • The Best Foam Rollers for Those Nagging Post-Workout Kinks
    Health + Fitness

    The Best Foam Rollers for Those Nagging Post-Workout Kinks

    Options for every skill level and budget.

    By Nikki Brown
  • Low-Impact Workouts That Deliver High-Impact Results
    Health + Fitness

    Low-Impact Workouts That Deliver High-Impact Results

    Get the most out of your exercise routines.

    By Sara Lindberg
  • Easy Workouts You Can Do Without Leaving the Comfort of Your Bed or Couch
    Health + Fitness

    Easy Workouts You Can Do Without Leaving the Comfort of Your Bed or Couch

    Because it's cold outside, damnit.

    By Sara Lindberg
  • 15 Energizing Smoothies to Make Before a Major Workout
    15 images
    Health + Fitness

    15 Energizing Smoothies to Make Before a Major Workout

    Drink up.

    By Nikki Brown
  • Post-Workout Hair Tips for Every Texture
    12 images
    Hair + Nails

    Post-Workout Hair Tips for Every Texture

    Plus, expert-approved products to keep in your gym bag.

    By Andrea Jordan
  • How to Protect Textured Hair During a Sweaty Workout
    How-To

    How to Protect Textured Hair During a Sweaty Workout

    It's not as hard as you think.

    By Nikki Brown
  • 5 Quick Changes That'll Actually Make You Want to Exercise
    Health + Fitness

    5 Quick Changes That'll Actually Make You Want to Exercise

    Tips from Lindsey Vonn, who knows a thing or two about working out.

    By Bibi Deitz
  • Exactly How Blake Lively Dropped Her Pregnancy Weight, According to Her Trainer
    Health + Fitness

    Exactly How Blake Lively Dropped Her Pregnancy Weight, According to Her Trainer

    Tip: Work out more.

    By Jasmine Garnsworthy
  • Spin at Home with This Bike Workout
    Health + Fitness

    Spin at Home with This Bike Workout

    Save your cash with this stationary bike workout from a Flywheel pro.

    By Faith Cummings
  • How to (Really) Get Rosie H-W's Body
    Health + Fitness

    How to (Really) Get Rosie H-W's Body

    A top celeb trainer breaks down the model's tough workout routine.

    By Jasmine Garnsworthy
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