Health + Fitness

The Best Foam Rollers for Those Nagging Post-Workout Kinks

Options for every skill level and budget.

Health + Fitness

Low-Impact Workouts That Deliver High-Impact Results

Get the most out of your exercise routines.

Health + Fitness

Easy Workouts You Can Do Without Leaving the Comfort of Your Bed or Couch

Because it's cold outside, damnit.

Health + Fitness

15 Energizing Smoothies to Make Before a Major Workout

Drink up.

Hair + Nails

Post-Workout Hair Tips for Every Texture

Plus, expert-approved products to keep in your gym bag.

How-To

How to Protect Textured Hair During a Sweaty Workout

It's not as hard as you think.

Health + Fitness

5 Quick Changes That'll Actually Make You Want to Exercise

Tips from Lindsey Vonn, who knows a thing or two about working out.

Health + Fitness

Exactly How Blake Lively Dropped Her Pregnancy Weight, According to Her Trainer

Tip: Work out more.

Health + Fitness

Spin at Home with This Bike Workout

Save your cash with this stationary bike workout from a Flywheel pro.

Health + Fitness

How to (Really) Get Rosie H-W's Body

A top celeb trainer breaks down the model's tough workout routine.