He's got a pretty cute reason.
"If emotions are stuck inside you, the weight can also stay stuck."
Grapefruit is just the beginning.
Yeah, it's possible.
Do it the right way.
How to make life without bagels suck less.
Sometimes a Kardashian needs to eat McDonald's.
Advice from the world's most fit.
For those days when you just need an extra push.
Follow these tips to drop real pounds, not water weight.