"Your mental health and your physical health really go hand in hand."
Straight from the (very toned) horse's mouth.
Plus: Gwyneth Paltrow had 35 pounds to lose, fall hairstyle inspiration, more!
She looks amazing. Surprise, surprise!
It's a cute selfie with her longtime pal Chris McMillan.
Apparently cigarettes are healthier than cheese from a tin.
She's a full-time Hamptons resident, so she would know!