A simple, to-the-point guide.
Simple, healthy tips.
You're better off eating a bagel than a bag of Skittles.
The sweet stuff can really amp up your beauty routine.
That don't include pounding Gummi Bears like your life depended on it.
This seemingly innocent habit could be to blame for premature aging.
Act your age, but don't look it.
Find out what sugar is REALLY doing to your skin.
How to limit your consumption of the evil ingredient.