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Health + FitnessThe Quick-and-Dirty Beach Workout That's Actually Kind-Of Fun
Break a sweat before you brave the waves.
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Health + Fitness
The Quick-and-Dirty Workout You Can Do While Binging a Netflix Show
Multitasking done right.
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Health + Fitness
The Quick-and-Dirty Recovery Workout for New Year's Day
After you sleep in, of course.
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Health + Fitness
The Quick-and-Dirty Workout for Building Stamina
Swing, jump and push your way to the top.
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Health + Fitness
The Quick-and-Dirty Workout for Your Strongest Calves Ever
Time to step up (literally).
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Health + Fitness
The Quick-and-Dirty Workout for a Small Space
Head-to-toe moves for your dorm room.
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