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Health + FitnessA Sweat-Inducing Full Body Workout You Can Master at Home
Head-to-toe moves for small spaces.
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Health + Fitness
The Quick-and-Dirty Workout You Can Do While Binging a Netflix Show
Because the gym doesn't scream "social distancing."
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Health + Fitness
The Quick-and-Dirty Beach Workout That's Actually Kind-Of Fun
Break a sweat before you brave the waves.
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Health + Fitness
The Quick-and-Dirty Recovery Workout for New Year's Day
After you sleep in, of course.
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Health + Fitness
The Quick-and-Dirty Workout for Building Stamina
Swing, jump and push your way to the top.
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Health + Fitness
The Quick-and-Dirty Workout for Your Strongest Calves Ever
Time to step up (literally).
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