Lifestyle 2 years ago

There’s Now a Pilates Class on a Mission to Combat Text Necks

Another thing to worry about.

SCTV 2 years ago

How to Give Yourself a Butt Lift at the Gym

Lift, shape, and tone.

SCTV 2 years ago

These Simple Pilates Moves Will Tone-Up Your Thighs, Fast

No equipment required.

SCTV 2 years ago

Two Equipment-Free Pilates Moves for the Best Arms of Your Life

Tone up your triceps!

SCTV 2 years ago

Here's the Ultimate Inner-Thigh Workout, According to a YouTube Fitness Star

No equipment necessary.

SCTV 2 years ago

Flatten Your Lower Abs with Two Killer Moves from Blogilates' Cassey Ho

Hello there, six-pack.

SCTV 3 years ago

How to Tone Your Butt in 45 Seconds

No equipment required.

Health + Fitness 3 years ago

YouTube's Biggest Fitness Star Wants to Overhaul Your Diet

Here's exactly what she does and eats to stay in shape.

SCTV 3 years ago

Here's One Exercise That Will Tone Your Legs and Butt

Do try this at home.

SCTV 3 years ago

Sculpt Your Legs, Butt, and Abs With This Pilates Sequence

Work it.