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nutrition

  • 7 Healthy Fats That Can Help You Lose Weight
    Food + Drink

    7 Healthy Fats That Can Help You Lose Weight

    A reminder of why you need avocados, eggs, and nuts in your life.

    By StyleCaster
  • Your Favorite 'Miracle Cure' Isn't What It's Cracked Up to Be
    Health + Fitness

    Your Favorite 'Miracle Cure' Isn't What It's Cracked Up to Be

    Don't shoot the messenger.

    By Rachel Krause
  • Pasta Definitely Won't Make You Gain Weight, Says the Best Study Ever Conducted
    Health + Fitness

    Pasta Definitely Won't Make You Gain Weight, Says the Best Study Ever Conducted

    🙌

    By Rachel Krause
  • Study Says Your Weird Eating Habits Aren't Doing You Any Favors
    Health + Fitness

    Study Says Your Weird Eating Habits Aren't Doing You Any Favors

    Especially that 2 a.m. slice of pizza.

    By Rachel Krause
  • Follow This 7-Day Diet to Burn Belly Fat Before Next Weekend
    Health + Fitness

    Follow This 7-Day Diet to Burn Belly Fat Before Next Weekend

    Because abs are made in the kitchen.

    By Jasmine Garnsworthy
  • Seven-Hour Workouts Aren't Out of the Question for This 25-Year-Old Olympian
    Health + Fitness

    Seven-Hour Workouts Aren't Out of the Question for This 25-Year-Old Olympian

    Pro wrestler Adeline Gray just revealed her pre-Olympics food and fitness diary.

    By Jasmine Garnsworthy
  • 3 Reasons I Failed as a Vegetarian
    Health + Fitness

    3 Reasons I Failed as a Vegetarian

    So you don't have to!

    By Jasmine Garnsworthy
  • 10 Beauty-Boosting Foods to Buy Organic
    Health + Fitness

    10 Beauty-Boosting Foods to Buy Organic

    After all, you are what you eat.

    By Shannon Farrell
  • Soybean Oil: The Latest One to Avoid
    Health + Fitness

    Soybean Oil: The Latest One to Avoid

    Why this oil may be the worst of them all.

    By Natasha Burton
  • Why Your Diet Really Matters
    Health + Fitness

    Why Your Diet Really Matters

    And why working out is simply a supplement.

    By Natasha Burton
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