nutrition
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Food + Drink7 Healthy Fats That Can Help You Lose Weight
A reminder of why you need avocados, eggs, and nuts in your life.
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Health + Fitness
Your Favorite 'Miracle Cure' Isn't What It's Cracked Up to Be
Don't shoot the messenger.
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Health + Fitness
Study Says Your Weird Eating Habits Aren't Doing You Any Favors
Especially that 2 a.m. slice of pizza.
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Health + Fitness
Follow This 7-Day Diet to Burn Belly Fat Before Next Weekend
Because abs are made in the kitchen.
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Health + Fitness
Seven-Hour Workouts Aren't Out of the Question for This 25-Year-Old Olympian
Pro wrestler Adeline Gray just revealed her pre-Olympics food and fitness diary.
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