nutrition
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Health + Fitness
How to Maintain a Healthy Diet with a Busy Schedule
On-the-go hacks, meal ideas and more.
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Health + Fitness
15 Ways to Boost Your Metabolism Without Any Exercise
Grapefruit is just the beginning.
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Food + Drink
Vitamin D-Packed Recipes to Make on Repeat This Winter
Get the nutrients you need when the sun's MIA (or it's too frigid to go outside).
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Health + Fitness
7 Simple Ways Nutritionists Avoid Winter Weight Gain
Pssst—you can still eat grains and go to parties!
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Health + Fitness
Please Stop Listening to These Weight Loss Tips Immediately
These myths may do more harm than good.
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Health + Fitness
The Health Hack Khloé Kardashian Copped from Sister Kourtney
"I now have only glass containers due to Kourtney because she's psychotic."
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Food + Drink
7 Healthy Fats That Can Help You Lose Weight
A reminder of why you need avocados, eggs, and nuts in your life.
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Health + Fitness
Your Favorite 'Miracle Cure' Isn't What It's Cracked Up to Be
Don't shoot the messenger.
