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nutrition

  • 7 Healthy New Year's Resolutions That Aren't Just "To Lose Weight"
    Health + Fitness

    7 Healthy New Year's Resolutions That Aren't Just "To Lose Weight"

    Instead of trying to change your body, learn to give it what it needs.

    By Christine Byrne
  • The Best Vitamin Gummies For Common Wellness Concerns
    Health + Fitness

    The Best Vitamin Gummies For Common Wellness Concerns

    Warning: It's easy to O.D. on these chewable treats.

    By Mia Maguire
  • The Healthy Foods That Fight Skin Inflammation
    Health + Fitness

    The Healthy Foods That Fight Skin Inflammation

    Eat your way to healthier skin.

    By Nikki Brown
  • How to Maintain a Healthy Diet with a Busy Schedule
    Health + Fitness

    How to Maintain a Healthy Diet with a Busy Schedule

    On-the-go hacks, meal ideas and more.

    By Nikki Brown
  • 15 Ways to Boost Your Metabolism Without Any Exercise
    Health + Fitness
    227 shares

    15 Ways to Boost Your Metabolism Without Any Exercise

    Grapefruit is just the beginning.

    By Aly Walansky
  • 15 Energizing Smoothies to Make Before a Major Workout
    15 images
    Health + Fitness

    15 Energizing Smoothies to Make Before a Major Workout

    Drink up.

    By Nikki Brown
  • Vitamin D-Packed Recipes to Make on Repeat This Winter
    16 images
    Food + Drink

    Vitamin D-Packed Recipes to Make on Repeat This Winter

    Get the nutrients you need when the sun's MIA (or it's too frigid to go outside).

    By Heather Barnett
  • 7 Simple Ways Nutritionists Avoid Winter Weight Gain
    Health + Fitness

    7 Simple Ways Nutritionists Avoid Winter Weight Gain

    Pssst—you can still eat grains and go to parties!

    By Hannah Hickok
  • Please Stop Listening to These Weight Loss Tips Immediately
    Health + Fitness

    Please Stop Listening to These Weight Loss Tips Immediately

    These myths may do more harm than good.

    By Hannah Hickok
  • The Health Hack Khloé Kardashian Copped from Sister Kourtney
    Health + Fitness

    The Health Hack Khloé Kardashian Copped from Sister Kourtney

    "I now have only glass containers due to Kourtney because she's psychotic."

    By Jason Pham
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