Shopping

These Stylish Brands Are Supporting Mental Health Awareness Initiatives

Brands committed to dismantling the stigma surrounding mental health.

Beauty

Selena Gomez Opens Up About Mental Illness For Rare Beauty Campaign

"I know how scary and lonely it can feel to face anxiety and depression at a young age." 

Health + Fitness

Here’s Where You Can Get Quality Therapy & Mental Health Care Online

Comprehensive care from the comfort of your own home.

Home

How To Tell Your Boss You Can't Focus On Work During A Literal Coup

Let's talk about privilege.

Love + Sex

21 Small Ways To Take Care Of Your Mental Health In 2021

It's going to be your year, I promise.

Lifestyle

Why It's Essential To Preserve Your Mental Health During Election Season

Now more than ever, healthy coping mechanisms are essential.

Lifestyle

Is Digital Social Anxiety A Thing? Asking For Myself

A psychotherapist explains how the quarantine affects our social selves.

Health + Fitness

Selena Gomez Considers Her Heating Pad an 'Anxiety Blanket' and I Don't Blame Her

Plus, other ways she "takes a break" during tough times.

Lifestyle

How To Stay Positive & Avoid Anxious Thoughts During A Pandemic

First things first: Take a deep breath.

Health + Fitness

These Natural Supplements May Help You Better Manage Anxiety

Always make sure to consult your doctor before taking anything new—whether it's all-natural or not.