SCTV

How to Tone Your Butt in 45 Seconds

No equipment required.

SCTV

Here's One Exercise That Will Tone Your Legs and Butt

Do try this at home.

SCTV

Sculpt Your Legs, Butt, and Abs With This Pilates Sequence

Work it.

SCTV

Cinch Your Waist With This 60-Second Obliques Workout

Courtesy of Pilates guru Karen Lord.

SCTV

This Quick Pilates Sequence Will Tone Your Entire Body

An equipment-free way to exercise at home.

SCTV

Sculpt Your Way to a Flatter Stomach With This Equipment-Free Pilates Workout

Six pack, here we come.

SCTV

Shape-Up Your Lower Abs With Karen Lord's Pilates Workout

Hey there, crop top season.