SCTV 3 years ago

How to Tone Your Butt in 45 Seconds

No equipment required.

SCTV 3 years ago

Here's One Exercise That Will Tone Your Legs and Butt

Do try this at home.

SCTV 3 years ago

Sculpt Your Legs, Butt, and Abs With This Pilates Sequence

Work it.

SCTV 3 years ago

Cinch Your Waist With This 60-Second Obliques Workout

Courtesy of Pilates guru Karen Lord.

SCTV 3 years ago

This Quick Pilates Sequence Will Tone Your Entire Body

An equipment-free way to exercise at home.

SCTV 3 years ago

Sculpt Your Way to a Flatter Stomach With This Equipment-Free Pilates Workout

Six pack, here we come.

SCTV 3 years ago

Shape-Up Your Lower Abs With Karen Lord's Pilates Workout

Hey there, crop top season.