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julie henderson

  • 31 Days of Fitness: Passe Plank
    Health + Fitness

    31 Days of Fitness: Passe Plank

    Blast those lower abs.

    By Samantha Lim
  • 31 Days of Fitness: Passé Abs
    Health + Fitness

    31 Days of Fitness: Passé Abs

    Your core will thank you.

    By Samantha Lim
  • Fit Move Day 24: C Curve Paint Brush
    Health + Fitness

    Fit Move Day 24: C Curve Paint Brush

    C is for Core.

    By Samantha Lim
  • Fit Move Day 23: 2nd To Arabesque
    Health + Fitness

    Fit Move Day 23: 2nd To Arabesque

    Your arms and legs will love you.

    By Dana Cubillan
  • Fit Move Day 22: Arm Waltzing
    Health + Fitness

    Fit Move Day 22: Arm Waltzing

    Get lean, mean arms with this move.

    By Samantha Lim
  • Fit Move Day 21: Port A Bras
    Health + Fitness

    Fit Move Day 21: Port A Bras

    Ballerina arms, here we come.

    By Dana Cubillan
  • Fit Move Day 20: Hamstring Series
    Health + Fitness

    Fit Move Day 20: Hamstring Series

    Bye-bye, cellulite.

    By Dana Cubillan
  • Fit Move Day 19: The Ballet Lunge
    Health + Fitness

    Fit Move Day 19: The Ballet Lunge

    Lunge your way to a better booty.

    By Samantha Lim
  • Fit Move Day 18: Kneeling Scooter
    Health + Fitness

    Fit Move Day 18: Kneeling Scooter

    This booty blaster will get you in shape.

    By Samantha Lim
  • Fit Move Day 16: Curtsy Triceps
    Health + Fitness

    Fit Move Day 16: Curtsy Triceps

    Tone those arms!

    By Dana Cubillan
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