Health + Fitness

What I Learned from a 30-Day Hot Yoga Challenge

My body isn’t the problem—it’s the mindset I walk into the room with.

Health + Fitness

The New Yoga Trend You Must Try

This could be a game-changer.

Health + Fitness

Hot Yoga: Does It Really Work?

Are you simply sweating to death, or is it really a great workout?

Health + Fitness

Yoga for Weight Loss: Does it Work?

Yoga improves our strength, flexibility and peace of mind—but can it also help you shed pounds?

Health + Fitness

The Do's and Don'ts of Hot Yoga

Survive hot yoga and look better doing it.

Skin Care

Beauty Buzz: Karlie Kloss Has an Awesome Workout Mantra, How to Contour Your Collarbone, More...

We're stealing Karlie's mantra for ourselves.