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fitness

  • 10 Black-Owned Activewear Brands To Shop Before Your Next Sweat Sesh
    Shopping

    10 Black-Owned Activewear Brands To Shop Before Your Next Sweat Sesh

    Whether you're on a run or on the couch, you're gonna look so cute.

    By Maggie Griswold
  • Affordable Stability Balls to Strengthen Your Core
    Health + Fitness

    Affordable Stability Balls to Strengthen Your Core

    Strengthen and tone your muscles while improving balance and flexibility.

    By Lana Parker
  • This At-Home Full Body Workout Is Basically A Free Class At Equinox
    Health + Fitness

    This At-Home Full Body Workout Is Basically A Free Class At Equinox

    Get your butt off the couch with this full-body workout.

    By Jane Asher
  • These Cute Running Tops Help You Go the Distance In Style
    Shopping

    These Cute Running Tops Help You Go the Distance In Style

    Speedy Gonzales, but make it fashion.

    By Julia Guerra
  • This Fitness App Makes Sweating It Out While Social Distancing Possible—and Free (!!)
    Health + Fitness

    This Fitness App Makes Sweating It Out While Social Distancing Possible—and Free (!!)

    This is the ultimate solution for those of you missing your gym right now.

    By Maggie Griswold
  • How I Fell Back In Love With Working Out After Years Of Avoiding The Gym
    Lifestyle

    How I Fell Back In Love With Working Out After Years Of Avoiding The Gym

    How one writer got her groove back.

    By Rebecca Norris
  • The 3-Minute Stretching Routine You Should Be Doing Every Single Morning
    Health + Fitness

    The 3-Minute Stretching Routine You Should Be Doing Every Single Morning

    The best way to start your day is with a few minutes of stretching.

    By Sara Lindberg
  • Low-Impact Workouts That Deliver High-Impact Results
    Health + Fitness

    Low-Impact Workouts That Deliver High-Impact Results

    Get the most out of your exercise routines.

    By Sara Lindberg
  • Workouts to Try This Year, Based on Your Zodiac Sign
    Health + Fitness

    Workouts to Try This Year, Based on Your Zodiac Sign

    In case you need a little inspo.

    By Elocin Rose
  • New Year's Resolutions to Have and to Hold
    Health + Fitness

    New Year's Resolutions to Have and to Hold

    How columnist Corey Rae is setting resolutions for 2019.

    By Corey Rae
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