fitness
-
Health + FitnessAffordable Stability Balls to Strengthen Your Core
Strengthen and tone your muscles while improving balance and flexibility.
-
Shopping
12 Sports Bras For Small Chests Cool Enough For The Gym OR The 'Gram
Gym rats and athleisure queens agree: these bras rock.
-
Health + Fitness
This Fitness App Makes Sweating It Out While Social Distancing Possible—and Free (!!)
This is the ultimate solution for those of you missing your gym right now.
-
Lifestyle
How I Fell Back In Love With Working Out After Years Of Avoiding The Gym
How one writer got her groove back.
-
Shopping
These Stylish Smartwatches Won't Ruin Your Cute Outfits
These smartwatches are a lot cuter than you'd think.
-
Lifestyle
7 Healthy New Year's Resolutions That Have Nothing to Do With Weight Loss
Instead of trying to change your body, learn to give it what it needs.
-
Health + Fitness
The 3-Minute Stretching Routine You Should Be Doing Every Single Morning
The best way to start your day is with a few minutes of stretching.
-
Health + Fitness
Low-Impact Workouts That Deliver High-Impact Results
Get the most out of your exercise routines.
-
Health + Fitness
Workouts to Try This Year, Based on Your Zodiac Sign
In case you need a little inspo.
-
Health + Fitness
New Year's Resolutions to Have and to Hold
How columnist Corey Rae is setting resolutions for 2019.
