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fitness tips

  • How to Trick Yourself Into Going to the Gym More
    How-To

    How to Trick Yourself Into Going to the Gym More

    Remember the "why."

    By Nikki Brown
  • The All-Too-Common Mistakes You Keep Making in the Gym
    Health + Fitness

    The All-Too-Common Mistakes You Keep Making in the Gym

    Plus, advice for correcting them.

    By Nikki Brown
  • 14 Exercises to Strengthen Your Thighs
    Health + Fitness

    14 Exercises to Strengthen Your Thighs

    Looking to strengthen your thighs? Here's where to start.

    By Sara Lindberg
  • 3 Millennials Share Their Go-To Workout Beauty Products
    Health + Fitness

    3 Millennials Share Their Go-To Workout Beauty Products

    Different workouts and different budgets.

    By Nikki Brown
  • What I Learned from a 30-Day Hot Yoga Challenge
    Health + Fitness

    What I Learned from a 30-Day Hot Yoga Challenge

    My body isn’t the problem—it’s the mindset I walk into the room with.

    By Nikki Brown
  • 7 Low-Effort Ways to Stay Fit When Cold Weather Hits
    Health + Fitness

    7 Low-Effort Ways to Stay Fit When Cold Weather Hits

    Easy tricks from celebrity trainers.

    By Hannah Hickok
  • Want Great Abs? Try These Tips
    Health + Fitness

    Want Great Abs? Try These Tips

    There's more to it than countless crunches.

    By Victoria Moorhouse
  • How Arianna Huffington Stays Healthy During Winter
    Health + Fitness

    How Arianna Huffington Stays Healthy During Winter

    The wellness guru lets us in on her food and fitness routines.

    By Hannah Hickok
  • 5 Quick Changes That'll Actually Make You Want to Exercise
    Health + Fitness

    5 Quick Changes That'll Actually Make You Want to Exercise

    Tips from Lindsey Vonn, who knows a thing or two about working out.

    By Bibi Deitz
  • This Is What It Takes to Train Like a World-Class Female Boxer
    Health + Fitness

    This Is What It Takes to Train Like a World-Class Female Boxer

    Not. Easy.

    By Jasmine Garnsworthy
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