fitness tips
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Health + Fitness
The All-Too-Common Mistakes You Keep Making in the Gym
Plus, advice for correcting them.
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Health + Fitness
14 Exercises to Strengthen Your Thighs
Looking to strengthen your thighs? Here's where to start.
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Health + Fitness
3 Millennials Share Their Go-To Workout Beauty Products
Different workouts and different budgets.
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Health + Fitness
What I Learned from a 30-Day Hot Yoga Challenge
My body isn’t the problem—it’s the mindset I walk into the room with.
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Health + Fitness
7 Low-Effort Ways to Stay Fit When Cold Weather Hits
Easy tricks from celebrity trainers.
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Health + Fitness
How Arianna Huffington Stays Healthy During Winter
The wellness guru lets us in on her food and fitness routines.
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Health + Fitness
5 Quick Changes That'll Actually Make You Want to Exercise
Tips from Lindsey Vonn, who knows a thing or two about working out.
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