Health + Fitness

The Best and Worst Diets of the Year, Ranked

Sorry, Paleo devotees.

Health + Fitness

News Flash: Diets Don't Really Work

They're not doing us any favors.

Health + Fitness

9 Foods That Are Not Great for Weight

Yogurt?! Really?!

Health + Fitness

The Hidden Dangers of Juicing

Read this before you go crazy with that kale.

Health + Fitness

The Scoop on Weight Loss Plans You Can Actually Follow

Are weight loss plans really the answer?

Health + Fitness

5 Reasons Not to Do a Cleanse

5 reasons to reconsider only drinking juice for days on end.

Health + Fitness

The Truth Behind 'Secret' Eating

Apparently, more and more women are doing it.

Health + Fitness

Are Men Better Dieters Than Women?

New study says yes.

Health + Fitness

Is Reheated Pasta Healthier?

New study says yes.

Health + Fitness

7 Myths Keeping You From Losing Weight

Don't fall for all calories are equal.