You might want to steal this tip.
"I had such an emotional relationship with food, and anxiety about everything I put into my body."
"You don’t necessarily have to look like you have an eating disorder to have one."
"I’ve learned to trust that I’m going to make healthy choices."
"It's sad that you felt our bodies needed to be slimmed down."
It's got more than 13,000 customer reviews.
“Our minds can get so contaminated with endless images of perfection."