Step one: Cut yourself a little slack.
Not even exaggerating.
"I fell apart ... I was humbled."
Here are the five biggest subjects people are stressing about.
What it's like to live with a constant internal battle about your appearance.
"It was really nerve-racking and it’s scary."
"I'm still a work in progress, but I've learned that I don't need to say yes to everything."
"My whole life has been defined by, 'Please don't mess up, I can't mess up.'"
Communication and preparation is key.
"This is me. Puro Gina.”