The Easy, Healthy Meals Olivia Munn Eats in a Day

Olivia Munn
Photo: Axelle/Bauer-Griffin/FilmMagic.

From her love-hate relationship with apple cider vinegar to her use of Japanese potatoes for her wrinkle-free skin, Olivia Munn is full of food secrets. But when it comes to her everyday diet, the 38-year-old actor (and spatula designer) is pretty low-key.

In an interview with E! News, Munn broke down the easy and healthy meals (and snacks!) she eats on a daily basis. Munn starts her day with California’s favorite fruit, avocado, which she slices in half and sprinkles with hemp seeds, kosher salt and a squeeze of lemon. Then she eats it straight out of its peel with a spoon, which should hold her until her late-morning snack.

For a mid-morning pick-me-up, Munn goes for her tried-and-true snack: apples and peanut butter. Though, if there are health-judging people around her (you know the type), she’ll swap the PB for almond butter. “I’ll go for almond butter if there are people around me that are super healthy because I hate the judge-y looks and when they say, ‘You know almond butter is so much better for you,'” Munn said.

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For lunch, Munn keeps it simple white rice, yellow curry and some vegetables—and for good measure, a pickle. “I’ll eat a pickle whenever I can with a meal, so I’ll probably eat one at lunch,” Munn said.

To tide her over until dinner, Munn grabs some grapes, watermelon, a banana and peanut butter, but, like she said, if there are judging friends around her, she’ll trade in the peanut butter for almond butter.

Finally, for dinner, Munn ends her day with a simply, healthy and satisfying mean: “Salad with vegetables and quinoa.”

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There you have it. That’s Munn’s daily diet in a nutshell. Dig in.

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