Olivia Culpo, Former Miss Universe, Shares Her Food and Fitness Diary


(Getty Images/STYLECASTER)

As an actress, model, and former 2012 Miss Universe, Olivia Culpo (she was the first American winner since 1997) is known for her glowing skin and killer body, and regularly posts healthy food hacks on Instagram, so, of course, we’re curious to know exactly what she eats and how she works out.

At a recent launch event for Clinique Pep-Start, we were able to ask her just that, grabbing the model to ask her to share a look inside her food and fitness diary. We learned she’s a Pilates and barre class kind of girl, thinks CrossFit is the devil, and begins her day by meditating. Scroll on to see exactly what Culpo keeps in her kitchen, the easy snacks she swears by, and the food app she uses daily.

For breakfast I had:
Oatmeal with peanut butter.

For lunch I had:
Pho with chicken.

For dinner I had:
Tuna tartare.

Today I snacked on:
A Kind bar and green apple.

My go-to healthy drink is:
Green tea.

Olivia Culpo Food and Fitness Diary


The one thing I would never eat is:
Frog legs.

My all-time favorite workout is:
FlyBarre or Pilates.

My guilty pleasure food is:
Ice cream—mint chip or cookie dough.

My signature healthy dish is:
I make an awesome balsamic glazed salmon with sautéed spinach and root vegetables.

The health app I couldn’t live without is:
This is not a health app, but I am obsessed with Wine and Dine. You can follow me there!

The top three songs on my workout playlist right now are:
“Pillow Talk” by Zane, “Juicy” by Biggie, and “The Zone” by the Weeknd.

The next big health and fitness trend will be:

The health trend I just can’t get behind is:

My favorite healthy restaurant is:
Sweet Green.

My favorite healthy snack is:

On Instagram I’m obsessed with following:
Net-A-Porter, FWRD, and Sofia Vergara.

Olivia Culpo Food and Fitness Diary


The three ingredients you’ll always find in my kitchen are:
Mint, coconut oil, and turmeric.

My biggest health tip for travelers is to:
Sleep as much as you can and drink tons of water.

The best part of my job is:
Being able to be creative every day.

I start an average day by doing:


My favorite activewear brands are:
Michi, Prism, Kora.

My winter health tip is:
Moisturizer with coconut oil.