Health + Fitness
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Health + Fitness
Kelly Rowland Gave Us a Killer DIY Recipe for Natural 'Crowns'
Plus, the tea on her new hair anthem.
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Health + Fitness
How Transgender Activist Corey Rae Practices Self-Care
Many of us vowed to practice self-care in the new year—but what does that actually mean?
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Health + Fitness
A Comprehensive Strategy for Making the Most of Your Cat Yoga Trip
An authoritative guide on how to emerge from cat yoga as a champion of both cats and yoga.
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Health + Fitness
The 3-Minute Stretching Routine You Should Be Doing Every Single Morning
The best way to start your day is with a few minutes of stretching.
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Health + Fitness
The Best New Year's Resolutions Are the Ones That Stick
Already bailed? We've got you.
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Health + Fitness
8 Reasons Your Period Might Be Irregular (or, You Know, Totally MIA)
No need for an SOS just yet.
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Health + Fitness
5 Super Easy Things You Can Do to Be Healthier in 2019
These habits are so easy to integrate into your daily routine.
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