Topical skincare products are a must if you want to have healthy skin, but the popular catchphrase, “you are what you eat,” doesn’t just apply to food and drinks anymore. You probably already know that drinking plenty of water to keep your organs and skin hydrated, along with having a healthy diet will likely lead to a better complexion, but these days, beauty and skincare brands are looking to address dull skin, fine lines, and even acne from the inside out.
Skincare brands and beauty blogs have dubbed the new trend “ingestible skincare,” or “nutricosmetics,” and there are plenty of different formulas that target specific skincare concerns, whether it’s hormonal acne or sun damage. Here are some of our favorite, multi-tasking, and skin-enhancing beauty supplements to try for yourself.
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1. HUM Nutrition Glow Sweet Glow Gummies
We’re accustomed to seeing skin-plumping hyaluronic acid listed on our topical creams and serums, but these innovative, tangerine-flavored treats let you reap HA’s benefits internally. They also contain Vitamins C + E to help give you a luminous, lit-from-within (literally) glow. They also actually taste like tangerines (except even better), and it can be hard to stick to the suggested serving of two.
2. NxN Acne Elixir Supplement
This delicious powder supplement contains a slew of hormone-balancing and acne-reducing vitamins, minerals and herbal ingredients, including zinc, chromium, and ashwagandha. It also helps defend the skin against free radical damage from UV and pollution exposure.
3. MAV Nutrition Extra Strength Collagen Gummies
These tasty, anti-aging gummies are full of skin-enhancing ingredients, including Vitamin C and E, along with Biotin and hydrolyzed collagen to support elasticity, radiance and balanced hydration levels from within. Biotin and collagen are also known for helping boost hair growth and restoring volume, so these are a great overall beauty vitamin that you’ll actually look forward to taking.