For girls who care so much about their hair, we don’t always treat it properly. Between the dyeing and bleaching and heat styling, our hair really takes a beating on a daily basis. Over time, the damaging effects of our lack of hair care are unavoidable and action needs to be taken. Damaged, dried out hair doesn’t look good on anyone, and the worse your hair condition is, the less it will grow. Luckily, there are some natural, at-home steps you can take to make your hair healthy again and in turn, make your hair grow faster.
From foods that make your hair shiny to DIY hair masks you can make at home, we’ve rounded up eight infographics that lay out the best ways to get your hair healthy in simple, easy to read English. Take a look at the priceless information we found and make a a few changes to your hair routine.
What you put into your body is just as important to hair health as what you put on your hair, so be proactive in eating the right foods for healthy hair. Think proteins, vegetables and complex carbs.
If your hair is breaking constantly, CPR is the best way to make your strands healthy again. By adding ceramides, protein, rest and relaxation to your routine, your hair will thank you.
Some tips for shiny hair may seem obvious, like not smoking cigarettes, but others are less obvious, like eating fish and pumpkin for their nutrients.
At home hair treatments are often the most tried and true, especially to repair broken hair. With ingredients you have in your kitchen like hot oil, egg yolk and olive oil and vitamin E, repair broken hair with your groceries.
If you’re looking into which vitamins to take for hair growth, learn the difference between your options to make the best decision for your hair.
More Healthy Hair Tips From Beauty High:
10 Essentials for Healthy Hair
The Expert’s Guide to Which Vitamins and Supplements Will Make Your Hair and Nails Grow Faster
10 Heat Protectants to Fight Dry Hair