Nykia Spradley

Health + Fitness

3 days ago
Proof That Perfume Can Help You Kick the Winter Blues

Plus, a batch of blends to get familiar with.

By Nykia Spradley
Hair + Nails

1 week ago
The Winter-Proof Guide to Wearing a Wash-and-Go Hairstyle

Listen up, naturalistas.

By Nykia Spradley
Skin Care

1 month ago
Here's What You Should Know About the 'Fizzi Face Cleanse'

A one-of-a-kind sensorial experience.

By Nykia Spradley
Makeup

2 months ago
How to Grow Out Your Brows, According to the Pros

Make your arch enemy an ally.

By Nykia Spradley
Hair + Nails

5 months ago
How to Keep Chemically Relaxed Hair Healthy

Crucial advice for your next appointment.

By Nykia Spradley
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Makeup

5 months ago
The Most Game-Changing Beauty Products of 2018 So Far

A look back before moving ahead.

By Nykia Spradley
Hair + Nails

6 months ago
How to Use Dry Shampoo on Textured Hair

Plus, the best product options.

By Nykia Spradley
Health + Fitness

7 months ago
The Connection Between Skin Care and Gut Health

You are what you eat.

By Nykia Spradley
Makeup

8 months ago
How to Bronze Skin That's Already Melanin-Rich

Plus, expert-approved products for melanin-rich skin.

By Nykia Spradley
Hair + Nails

9 months ago
How to Repair Damaged Hair Without Cutting It

Time to lay off the heat.

By Nykia Spradley