10 Tricks To Help You Lose Weight


Losing weight doesn’t have to be a struggle–there are tons of ways to lose those excess pounds. Best of all, most of them are easy to incorporate into your daily routine, like this one from celebrity nutritionist Paula Simpson: Eat your proteins and starches separately. Called food combining, it’s a method that involves eating your proteins in one meal and your starches in another, in order to aid in optimum digestion. Many who follow it report more energy, significant weight loss and a decrease in indigestion. Click through for 9 more easy weight loss tricks to start now.

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