We all know that Thanksgiving dinner means seemingly endless leftovers. We won’t fault you on enjoying pumpkin pie for breakfast for a day or two, but turkey sandwiches can become boring pretty fast. Try this Tasty Turkey Chili when you want something a little more exciting the day after. Simply toss remaining turkey leftovers into this deliciously spicy chili. This recipe packs a hearty punch of protein with the addition of white beans and a powerful boost of antioxidants from the veggies.
Tasty Turkey Chili
Ingredients:
2 cups vegetable or chicken broth
1 tsp. chili powder
1 tsp. ground cumin
1 cup broccoli, cooked and chopped
1 can (19 ounces) white beans, rinsed and drained
2 cups shredded leftover turkey
2 tbsp. olive oil
1 green bell pepper, chopped
1 tsp. honey
1 tsp. brown sugar
tsp. crushed red pepper
1 medium onion, chopped
1 tbsp. whole wheat flour
1 clove garlic, chopped
1 cup brown rice, cooked
1 tsp. lemon juice
tsp. sea salt
tsp. black pepper
Optional toppings: Nonfat Greek yogurt, low fat cheese, chives
Directions:
1. In a large saucepan over medium heat, cook garlic, onion, broccoli and green pepper in olive oil for 7-9 minutes or until softened.
2. Slowly add turkey, beans, flour, chili powder, cumin, lemon juice, brown sugar, honey, salt and pepper; mix well. Add broth and continue to stir.
3. Bring to a boil over medium heat; reduce to a simmer for 25 minutes.
4. Serve warm with a dollop of nonfat Greek yogurt, low fat cheese and chives.
Amie Valpone, HHP, AADP is a culinary nutritionist and author of The Healthy Apple, www.thehealthyapple.com.
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I just love turkey noodle casserole topped with cheese
Looks like a good recipe – please sent it + info on registering to this site to my e-mail as follows: Thanks!
There’s always the homemade turkey noodle soup, or turkey empanadas
I make Turkey Pot Pie and freeze 3 Extra Pot Pies for Emerency Guest. That come over takes 45 min from Freezer to Oven. Wha la . also a Turkey Cassrole and freeze an extra 1 for a Quick Dinner/Supper meal.
I make Turkey Pot Pie and freeze 3 Extra Pot Pies for Emerency Guest. That come over takes 45 min from Freezer to Oven. Wha la . also a Turkey Casserole and freeze an extra 1 for a Quick Dinner/Supper meal.
You will love this. Debone the turkey,put it in a medium pan, put some butter in it garlic powder, cut a medium onion anyway you want, season @ taste and stirfry it get some sandwich rolls and have the best sandwich you will ever taste…..my wife and kids love it….
You will love this. Debone the turkey,put it in a medium pan, put some butter in it garlic powder, cut a medium onion anyway you want, season @ taste and stirfry it get some sandwich rolls and have the best sandwich you will ever taste…..my wife and kids love it….
i made turkey salad this yr….mayo, onion, celery, bellpepper, egg, sweet relish….mix 2gether w/turkey…s&p 2 taste & there ya go! u can make sandwiches(appetizers or lunch) or top ritz crackers & serve as appetizer/snack. p.s.–dnt use 2 much condiments, dont want it soupy…just enuf 2 taste