It includes a great run and lots of mac and cheese.
Let go of the pressure to set and keep lofty New Year's resolutions. Instead, try one of these simple pleasures to boost your well-being in 2018.
Nothing says you don't care like a standard-size candle.
“It’s not selfish to take time for yourself.”
Self care on a time crunch is possible.
Soak. Scrub. Rinse. Repeat.
It's important to prioritize your mental health.