Pssst—you can still eat grains and go to parties!
These weight-loss myths will do more harm than good.
Don't shoot the messenger.
Especially that 2 a.m. slice of pizza.
Because abs are made in the kitchen.
Pro wrestler Adeline Gray just revealed her pre-Olympics food and fitness diary.
Caffeine. Dairy. Sugar. Tomato. Eggplant. Mushroom. Pepper. Gluten...