Ugh, cold and flu season.
Before there was Simone Biles, there was Nadia Comaneci.
According to a new study.
Beauty from the inside out.
Work out like Jasmine Tookes and Josephine Skriver.
What a time to be alive.
Plus, exactly what she's eating right now.
Calling all yogis.
Including how to avoid it.
Here's exactly what she does and eats to stay in shape.