"If emotions are stuck inside you, the weight can also stay stuck."
Here's why experts don't recommend this popular fad diet.
Consume your favorite vice sans guilt.
Hearty stews, warming soups, chicken potpie, and more.
The pros and cons of the decades-old diet strategy.
The beauty queen spills the deets of her diet and fitness regimen.
Except that one Angel who claims she never works out at all.