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How to Tone Your Butt in 45 Seconds

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How to Tone Your Butt in 45 Seconds

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Here’s the good news: you don’t need to pay for expensive reformer classes in order to get a Pilates butt. Instead, try this sequence by Pilates trainer Karen Lord that will shape-up your lower body. You don’t need any equipment, so that leaves you with approximately zero excuses not to get started, right now.

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