Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try
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Grocery shopping isn’t exactly a science. You have your list, you get in, you get out and you never go into a supermarket hungry. But in the likely chance that you wander into the snack food aisle, the supermarket can quickly become the most daunting place on earth. The bag of chips and the Oreos start calling your name, and the will power it takes to walk away from them is beyond your strength.

So how do you avoid the fate of the dreaded snack aisle? You go in knowing what snacks are healthy, safe and smart. Luckily Eat This Not That has taken the guess work out of maneuvering the supermarket by coming up with a list of healthy munchies that won’t derail you. We picked our 18 favorites, but for the complete list of the 50 best snack foods in America, check out Eat This, Not That.

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  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Fiber One Chewy Bars Oats & Peanut Butter
    150 calories
    4.5 g fat
    10 g sugars
    3 g protein
    9 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Kashi TLC Soft-Baked Snack Bars Ripe Strawberry
    110 calories
    3 g fat
    9 g sugars
    2 g protein
    3 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    V8 100% Vegetable Juice, Low Sodium
    50 calories
    0 g fat
    140 mg sodium
    2 g protein
    2 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Campbell’s Select Harvest Light Italian-Style Vegetable Soup
    50 calories
    0 g fat
    480 mg sodium
    3 g protein
    4 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Cedarlane Garden Vegetable Enchiladas
    140 calories
    3 g fat
    9 g protein
    3 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Lean Pockets Whole Grain Supreme Pizza
    220 calories
    6 g fat
    10 g protein
    4 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Alexia Mushroom Bites
    110 calories
    4 g fat
    3 g protein
    2 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Kashi GoLean Crisp! Toasted Berry Crumble
    100 calories
    4 g fat
    9 g protein
    8 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Triscuit Original
    120 calories
    4.5 g fat
    19 g carbohydrates
    3 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Wheat Thins Fiber Selects 5-Grain Crackers
    120 calories
    4.5 g fat
    22 g carbohydrates
    5 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Food Should Taste Good Sweet Potato Tortilla Chips
    Per 12 chips:
    140 calories
    6 g fat
    18 g carbohydrates
    3 g fiber
    2 g protein

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Newman’s Own Organics Spelt Pretzels
    Per 20 pretzels:
    120 calories
    1 g fat
    23 g carbohydrates
    4 g protein
    4 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Chobani Nonfat Blueberry Greek Yogurt
    140 calories
    0 g fat
    14 g protein

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Horizon Organic Mozzarella String Cheese
    80 calories
    5 g fat
    8 g protein

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    The Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil
    35 calories
    2 g fat
    2 g protein

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Sunsweet Chocolate Plum Sweets
    Per 14 pieces:
    120 calories
    6 g fat
    13 g sugars
    1 g protein
    2 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Planters NUTrition Heart Healthy Mix
    170 calories
    15 g fat
    6 g protein
    3 g fiber

  • Maneuvering the Supermarket Aisles: 18 Healthy Snacks to Try

    Sahale Snacks Southwest Cashews
    140 calories
    10 g fat
    5 g protein
    1 g fiber

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Fiber One Chewy Bars Oats & Peanut Butter
150 calories
4.5 g fat
10 g sugars
3 g protein
9 g fiber

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