Peer pressure gets a bad rap. There is no better way to get a good workout in than through a support system that "pressures" you to do your best. A great way to get that support is through a local running club. To find a club in your area, check out Meetup.com for local listings. "There is also an ever-growing social media 'running community' where you can find fellow running geeks, enthusiasts and critics," said Honerkamp. "These communities provide learning, coaching, motivation, race results, racing and running tips, all of which can enhance your running experience."