Here's the thing about snacks: We love them. Even if you're making an effort to maintain a healthier diet and lifestyle, there's no reason you should have to limit yourself to three meals a day or, for that matter, six small meals or 30 bananas or whatever the latest diet fad claims. These 10 healthy snacks make for delicious mid-day treats or on-the-go necessities, and they can all be found at your local grocery store.
KIND bars are full of protein-rich nuts and seeds and come in 22 delicious low-sugar flavors like Caramel Almond & Sea Salt and Cashew & Ginger Spice. They also just came out with spicy savory bars that contain 10 grams of protein.