Barely have time to workout? That's what the Power Plate is for. This high-tech machine, found in gyms everywhere, makes your body work significantly harder than regular exercise, just ask fan, Mark Wahlberg. While doing squats, crunches, bicep curls, and much more, it vibrates, contracting every muscle up to 40 times per second. So even though you're only doing 10 crunches it would actually be the equivalent of doing 400, because your body is working with the vibration of the platform. The bonus? It works as a fab massaging tool too!
Man Tans: High Maintenance Or High Priority?